When you’re looking to take care of your health and wellbeing in the home, the Finnmark Combination Sauna serves as a key part of any home. For homeowners who may be seeking a premium home wellness sauna, Finnmark provides a wonderful mix of the deep steam of a Finnish sauna to the soothing warmth and rejuvenating properties of infrared therapy.
This guide will help you understand the benefits of a combination sauna and provide some practical insights into the setup and maintenance of your Finnmark Combination Sauna so that it lasts for years to come.
A combination sauna, or often referred to as a hybrid sauna, combines two heating systems within one. The traditional Finnish heat that uses stones and steam, as well as advanced infrared panels that warm the body directly.
This type of hybrid approach to saunas is helpful in tailoring your experience. From the high heat delivered for detoxification to gentle infrared sessions that aid muscle recovery.
The benefit of a combination sauna is that you can customize your sessions depending on how you feel and what you need. Infrared systems are often more energy efficient because they heat faster, saving you both time and power.
Accessibility is another great benefit of saunas because they are suitable for most people who are looking to improve their wellness.
Home saunas from the Finnmark collection strike the balance of precision in engineering, are built from sustainable materials, and offer user-friendly controls. Take a look at our Finnmark Saunas page here.
To choose the right sauna for you, it’s good to understand the science behind both types of systems, especially when buying a sauna that combines both.
A traditional sauna uses rocks and water to create the steam and to create that heat within the sauna itself.
With a traditional sauna, you have that intensity when it comes to sweating, as well as the detoxification benefits. Traditional saunas mimic the centuries-old Finnish sauna ritual, which is what has appealed to many who look at adding a sauna to their home.
The use of infrared has grown in popularity within the beauty and wellness industry due to its health benefits.
The use of infrared light helps to heat the body within a gentler temperature range. The health benefits, however, are what make it appealing, enhancing blood circulation and aiding muscle recovery.
Infrared technology also offers a lower intensity session when in the sauna, which can be appealing for everyday use.
Hybrid Harmony
The beauty of the Finnmark Combination Sauna is that it lets you choose or combine both systems so that you have a personalized wellness experience every time. It’s unmatched in comparison to the single-mode models available.
Let’s dive a little deeper into the health and wellness benefits that the Combination Sauna provides. Whether you’re an athlete or a wellness seeker looking to improve your wellbeing, this type of sauna delivers a variety of benefits, both physical and mental.
Whether you’re a wellness seeker, athlete, or simply looking to unwind after a long day, the Finnmark Combination Sauna delivers a spectrum of physical and mental benefits.
There are a multitude of physical benefits that come from regular use of a sauna. For example, the use of saunas helps to support cardiovascular health and circulation.
It can be a great aid for those who regularly exercise and need to ease muscle soreness and speed up recovery.
As well as all the above, it can help to detoxify the body through the use of deep sweating.
Being both physically and mentally strong is a great help for your overall well-being. The use of saunas is great for reducing any overwhelming feelings of stress or anxiety. It’s also great for improving sleep quality and boosting those endorphins that are great when you need a mental pick-me-up.
Check out this guide on Traditional Saunas vs Infrared Saunas: Which Is Better for Your Wellness? for more information on how traditional and infrared saunas differ.
Once you’ve decided to purchase the Finnmark Combination Suanas, it’s important to know what is required for the installation and setup. That way, you can speed up the process and make full use of your home wellness sauna sooner rather than later.
Planning out the installation and setup helps ensure optimal performance and ensures it fits properly within the space it’s intended for. With that being said, there are some installation essentials worth knowing:
Choose a dry and level location that has plenty of ventilation available.
Ensure proper electrical capacity for both heating systems as required.
Consider whether you’re installing it indoors or outdoors.
With Finnmark’s straightforward assembly, there’s no heavy renovation required that stresses you out or causes chaos within your home.
Regular maintenance on your combination sauna will ensure it lasts a long time. You’ll be pleased to know that maintenance on a combination boiler is fairly minimal, but important for keeping up its longevity and performance.
If you're looking to keep on top of the maintenance, here are some helpful quick-care tips.
Wipe benches and walls with a soft cloth after each session. Doing this will avoid any staining or surface damage.
Avoid using harsh cleaners to protect the wood. Some harsh cleaners can strip the wood of its oils and also tarnish the surface permanently.
Inspecting heating panels and connections quarterly is important. That way, you can spot any problems before they get worse and become more expensive to fix.
Replace filters and bulbs as recommended. This way, your sauna will stay in good, operable condition for longer.
The durability of Finnmark’s materials, along with its smart engineering, means there’s a lot less upkeep required. This guide on sauna maintenance is worth a read for keeping up to date.
How do you choose from the Finnmark Collection available on our site? There is a range of combination sauna models available to fit various spaces and lifestyles within the home. From compact one-person units to spacious configurations to fit every family member and guest inside.
It’s therefore important to consider these factors before buying.
Measuring ceiling height and room dimensions will ensure the model you choose from the collection will fit your space comfortably. The last thing you want is to not double check measurements and then realize upon arrival that it doesn’t fit.
These saunas offer a lot of benefits, but some are more catered to certain preferences in sessions. From daily recovery to satisfying that luxury wellness itch, each model will cater to a certain buyer.
It’s important to consider the design of the sauna, from the interior finish, lighting options, and glass panels.
To turn your sauna into a wellness habit you enjoy every time, some useful tips will help you get the most out of every session.
By starting short and regular, you’ll be able to implement these wellness sessions a little more easily.
When you step into a sauna, you’re going to be sweating a lot and likely losing a lot of water content.
So with that being said, it’s important to hydrate before and after your session in order to support that detoxification process and to stop you from becoming dehydrated.
It’s worth alternating between infrared and traditional modes weekly. Having the option of the two with a combination sauna means you get the benefits of both. The heat therapy that both provide is great for your health and well-being.
Aromatherapy can be a great way to maximize your sauna experience. It can really help to elevate the experience, especially if you throw in some soft lighting in there too.
A post-sauna cold shower can really help to boost circulation, so that’s definitely something to incorporate when planning your future sauna sessions.
Anyone who might be looking to benefit from the health and well-being perks that a combination sauna offers will appreciate Finnmark’s hybrid design and its statement look in or outside of the home, depending on location.
The Finnmark Combination Sauna is a home luxury that contributes to a healthier and more mindful lifestyle. Check out the range of Finnmark Saunas available on our saunas page and find the perfect one for your home this year. To buy Finnmark Sauna, filter the page to show the Finnmark collection only.
Whether you’re building a full home spa experience or a little luxury to enjoy now and then, a sauna is a great addition to the home.